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Schlagwort: #featured

  • Health Benefits of Gluten and Lectin Free Tapioca Crepe

    Health Benefits of Gluten and Lectin Free Tapioca Crepe

    If you don’t want to miss out on crepe but want to avoid gluten and lectin, this is your option. Tapioca Crepe, also known as Cassava, Manioc, or Yuca, has many health benefits besides its unique taste.

    Health Benefits of Tapioca Crepe

    • Removes Scars and Spots
    • It helps You Lose Weight
    • Good For Your Digestive System
    • Prevents Cancer
    • Treats Diarrhea
    • Good For The Eyes
    • Help Treat Rheumatic Diseases
    • Clear Up Worms
    • Develops Appetite
    • Strengthens Immunity
    • Boosts Energy And Improves Brain Function
    • Beneficial For Nerve Health
    • Maintains Healthy Muscles
    • Lowers Blood Pressure

    (mehr …)

  • Simple Strawberry Smoothie (lactose-free)

    Simple Strawberry Smoothie (lactose-free)

    Do you remember the times when your mom was serving you strawberry milk? We, as kids, loved it since it was creamy and fruity, fresh and sweet. Unfortunately, our moms did not know better back in the day. The Simple Strawberry Smoothie was made of cow milk with lots of sugar.

    I learned to refuse dairy products at a very early stage. Call it intuition or instinctive knowledge. Kids do know what’s best for them! They are mostly listening to their gut feelings if we only let them. They know when they lack proteins, fats, carbs, minerals, or vitamins and instinctively choose the right food.

    (mehr …)

  • Quality Natural Food Is Key To Healthy Eating

    Quality Natural Food Is Key To Healthy Eating

    When buying natural food check if it is still alive and vital. Like this cauliflower. The leaves are still protecting the veggie. They are wrapped around tight – a sign that this one has been harvested just recently.

    • Nutrients

    This assures that all of the nutrients like vitamin C, vitamin K, folate, pantothenic acid vitamin B6, choline, dietary fiber, omega-3 fatty acids, manganese, phosphorus and biotin are still there to nurture you.

    If you are living a lectin- or gluten-free lifestyle, if you try to eat fewer grains or if you simply do not like rice then try the cauliflower “rice” as an alternative option. Look it up!

  • Homemade Juice

    Homemade Juice

    Juices help supporting your immune system. Homemade juice also gives you the most nutrients without added artificial flavorings or preservatives. Your body will benefit from the following.

    Sugar – These juices only contain sugar in its natural form called fructose. Most of the juices you buy have added sugars or artificial sweeteners on top of the natural sugar.

    (mehr …)

  • Quality Natural Food Is Key To Healthy Eating

    Quality Natural Food Is Key To Healthy Eating

    When buying natural food check if it is still alive and vital. Like this cauliflower. The leaves are still protecting the veggie. They are wrapped around tight – a sign that this one has been harvested just recently.

    • Nutrients

    This assures that all of the nutrients like vitamin C, vitamin K, folate, pantothenic acid vitamin B6, choline, dietary fiber, omega-3 fatty acids, manganese, phosphorus and biotin are still there to nurture you.

    If you are living a lectin- or gluten-free lifestyle, if you try to eat fewer grains or if you simply do not like rice then try the cauliflower “rice” as an alternative option. Look it up!

  • Health Benefits of Gluten and Lectin Free Tapioca Crepe

    Health Benefits of Gluten and Lectin Free Tapioca Crepe

    If you don’t want to miss out on crepe but want to avoid gluten and lectin, this is your option. Tapioca Crepe, also known as Cassava, Manioc, or Yuca, has many health benefits besides its unique taste.

    Health Benefits of Tapioca Crepe

    • Removes Scars and Spots
    • It helps You Lose Weight
    • Good For Your Digestive System
    • Prevents Cancer
    • Treats Diarrhea
    • Good For The Eyes
    • Help Treat Rheumatic Diseases
    • Clear Up Worms
    • Develops Appetite
    • Strengthens Immunity
    • Boosts Energy And Improves Brain Function
    • Beneficial For Nerve Health
    • Maintains Healthy Muscles
    • Lowers Blood Pressure

    (mehr …)

  • Simple Strawberry Smoothie (lactose-free)

    Simple Strawberry Smoothie (lactose-free)

    Do you remember the times when your mom was serving you strawberry milk? We, as kids, loved it since it was creamy and fruity, fresh and sweet. Unfortunately, our moms did not know better back in the day. The Simple Strawberry Smoothie was made of cow milk with lots of sugar.

    I learned to refuse dairy products at a very early stage. Call it intuition or instinctive knowledge. Kids do know what’s best for them! They are mostly listening to their gut feelings if we only let them. They know when they lack proteins, fats, carbs, minerals, or vitamins and instinctively choose the right food.

    (mehr …)

  • Health Benefits of Gluten and Lectin Free Tapioca Crepe

    Health Benefits of Gluten and Lectin Free Tapioca Crepe

    If you don’t want to miss out on crepe but want to avoid gluten and lectin, this is your option. Tapioca Crepe, also known as Cassava, Manioc, or Yuca, has many health benefits besides its unique taste.

    Health Benefits of Tapioca Crepe

    • Removes Scars and Spots
    • It helps You Lose Weight
    • Good For Your Digestive System
    • Prevents Cancer
    • Treats Diarrhea
    • Good For The Eyes
    • Help Treat Rheumatic Diseases
    • Clear Up Worms
    • Develops Appetite
    • Strengthens Immunity
    • Boosts Energy And Improves Brain Function
    • Beneficial For Nerve Health
    • Maintains Healthy Muscles
    • Lowers Blood Pressure

    (mehr …)

  • Quality Natural Food Is Key To Healthy Eating

    Quality Natural Food Is Key To Healthy Eating

    When buying natural food check if it is still alive and vital. Like this cauliflower. The leaves are still protecting the veggie. They are wrapped around tight – a sign that this one has been harvested just recently.

    • Nutrients

    This assures that all of the nutrients like vitamin C, vitamin K, folate, pantothenic acid vitamin B6, choline, dietary fiber, omega-3 fatty acids, manganese, phosphorus and biotin are still there to nurture you.

    If you are living a lectin- or gluten-free lifestyle, if you try to eat fewer grains or if you simply do not like rice then try the cauliflower “rice” as an alternative option. Look it up!

  • Simple Strawberry Smoothie (lactose-free)

    Simple Strawberry Smoothie (lactose-free)

    Do you remember the times when your mom was serving you strawberry milk? We, as kids, loved it since it was creamy and fruity, fresh and sweet. Unfortunately, our moms did not know better back in the day. The Simple Strawberry Smoothie was made of cow milk with lots of sugar.

    I learned to refuse dairy products at a very early stage. Call it intuition or instinctive knowledge. Kids do know what’s best for them! They are mostly listening to their gut feelings if we only let them. They know when they lack proteins, fats, carbs, minerals, or vitamins and instinctively choose the right food.

    (mehr …)